This article is an excerpt from chapter 5 of the book “7-Day Chakras” by Shai Tubali. At the lowest point of your abdomen—at the level of the pubic bone,…
Written by Shai Tubali Chakras should, long ago, have been studied and examined as a scientific system with the same attention that many other observable layers of the human body…
written by Shai Tubali Before entering the theoretical part of this article, I’d like invite you to the a brief practice. For those among you who have practised yoga, it…
Written by Tamar Brosh (MSc) “When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation…
Written by Philipp Ritzler In my early twenties I found myself stuck when trying to choose a life path to follow. I was looking for a direction that would lead…
Written by Nir Brosh M.D. So, what do you think Lionel Messi, Bill Clinton and the Roman gladiators have in common? While at first there seems to be at…
Written by Jan Müller We often tend to think that stress has something to do with the high-speed and the overwhelming nature of modern life. After all, this is…
Tamar: During your shift of spiritual awakening, did you have a clear feeling or recognition of the meaning of life? Shai: Yes, definitely. Put simply, the realization is that you…
Written by Shai Tubali There are two types of immune system. Everyone has heard of the first one: a defense system which includes the many biological structures and processes within…
Written by Tamar Brosh (MSc) These days we are all dealing with the significant challenges imposed on our lives by the COVID-19 pandemic. There are so many aspects to this…