Darkness Meditative Therapy is based on the principle that complete darkness holds deep and powerful secrets of healing and spiritual elevation. Deriving from both brain research and traditional uses of darkness, we have created a dark room that offers you a profound experience of healing, rejuvenation and meditation. It is like a Himalayan cave in the midst of Berlin!
In our dark room, which is designed like a monk’s cave, you can enter the world of silence and darkness for various time periods and utilize a range of supportive programmes, including meditative music and guided meditations, to enhance your experience. Or you can choose to enter the room programme-free and simply enjoy delving into darkness.
“I found sitting in complete darkness with open eyes very nourishing. The darkness eased my mind and allowed me to expand to infinity. That was so beautiful. I entered a state of deep relaxation that was quite different from any kind of relaxation that I knew before. There was nothing to see. Nothing to do. And I didn’t even have to close my eyes for this. I could feel a lot of energy flow hours and hours later. I was disappointed that the hour passed by so quickly.”
Tobias
“I arrived a bit restless, with physical pain and muscle tension.
From the beginning when I met darkness, I felt calm, peaceful and grateful, feeling so comfortable and secure in the dark space. Days afterwards, I still felt the effects and remembered how familiar and sweet it felt when the darkness embraced me.”
Kim
“As soon as I sat there in complete darkness, I felt very comfortable, ecstatically happy and ‘at home’. These feelings were building in the background during the whole process. In the last phase, first I experienced an opening of the sixth chakra and then a widening in the area of the seventh chakra. I felt like dreaming and at the same time very present and awake. When the hour was over, it appeared to me that it had gone very quickly. I felt like I could sit there for hours or for ever.”
Irmgard
You are invited to bring healing darkness into your life and get to know its gifts for your body, mind and spirit – from physical and neurological benefits to energetic and spiritual ones. You are most welcome to test for yourself the empowering experience of our dark room now!
Open for use from March 27th.
Our Special Offers and Programmes:
For the next 90 days a special price for you
- One-hour D.M.T session – only €25
- One-hour D.M.T session including a healthy, organic vegan smoothie – only €35
- One-hour D.M.T session with a friend – enjoy the session with someone special for only €50
Meditation Programmes:
D.M.T session includes listening to a guided meditation in English or German
1. Relaxing into the Silence
For those craving basic relaxation or physical healing. Beginner level introduction to darkness.
Length: 15 min meditation plus 45 min darkness session
2. Disappearing into the Silence
For those who want to explore a more advanced spiritual process.
An intense practice recommended for experienced meditators.
3. The Mountain Meditation
For those seeking to reach a profound meditative state that combines physical stillness and darkness.
Length: 40 min meditation plus 20 min darkness session
4. The Gap Meditation
For those who wish to connect with the emptiness inside as well as outside and reach a deeper level of inner silence.
Length: 40 min meditation plus 20 min darkness session
5. Music Meditations
D.M.T session that includes Osho’s dynamic music meditations (Osho nataraj meditation/Osho nadabrahma meditation)
For those interested in meditative movement, rejuvenation and ecstatic dancing in the dark.
Length: a combination of silence and music during 60 min darkness session
6. “Spiritual Spa” Offer:
A special combination of a D.M.T session, Chiropractic session, and Expansion meditation private session, including organic superfood smoothie (3.5 hours of bliss, nourishment and support for the nervous system, body and mind).
Length:
15 min Chiropractic + 40 min guided Expansion meditation + One-hour D.M.T session with rest and nourishing refreshment
Price: €120
Using Darkness Meditation Therapy may aid in:
- Soothing eye tension
- Third eye (6th chakra) balancer and opener
- Conditions of exhaustion and burnout
- Sleep disorders
- Muscle relaxation
- Migraine and tension headaches
- Nervous system relaxation and nourishment
- Cognitive rejuvenation
- Profound states of meditation and spiritual transformation
- Emotional balance and stabilizing mood
- Stress relief and tension reduction
- Boosting immune system and supporting recovery processes
Learn more about the transformative power of darkness.
download free booklet as pdf
“It was an amazing journey. In the beginning I just sat down and felt immediate relief to just be in a boundless space. It was as if tensions in the body immediately started to relax and dissolve in that darkness. Thoughts and my inner turmoil could be observed quite easily without being carried away by it. Then a creative and joyful energy started to arise. I just sat with it and observed and enjoyed it.
Eventually I started to explore the darkness by moving in it, dancing, and then practising some yoga. I could feel the body but was untouched by its movements. Afterwards I just sat in silence. Intense energy was there and boundless awareness. Then the energy became so intense and ecstatic at the same time. This room is a miracle!”
Carlos S.
“Being in the room felt like a shedding and peeling of layers, being massaged by the darkness, enjoying the loss of perceptual boundaries and becoming so much more vast in my being. I didn’t want to leave this realm ever again. I stood up and felt how much bigger I was. I felt for some long moments deep bliss and joy. I felt as if for the first time I understood the meaning of the word, ‘greatness’.”
Paul
“The dark room experience was both intense and deep. I felt strong vibrations and energetic streams in my body and felt I was literally flying in the dark. When I came out, I was feeling very fresh, alive and energized. This feeling remained with me during the day and I woke up feeling calm and very silent from within. I find the experience of the darkroom very special, one that invites into a deep dive into the universe, into the very essential nature of life and self, and therefore is highly recommended to both meditators and those who are interested in a radical harmonizing and aligning process.”
Tamar
“I arrived pretty tired. When I entered I felt very well immediately, encased by this intense blackness. I became aware that the combination of silence and blackness provides direct access to the state of pure meditation. When I came out I felt calm, centered and activated at the same time, vibrant in my body and in a peaceful state of being.”
Sabine
Location:
The D.M.T room is located on the first floor of our building at Drakestraße 42, 12205 Berlin.
Getting here:
By train: S1 – stop Lichterfelde West
From the Lichterfelde-West S-Bahn station, take the left-hand approach and turn right down Knesebeckstraße. After a few meters on the other side of the street is our center in the big white corner house (number 42 on the Knesebeckstraße, corner Drakestraße).
Bus:
M11 – stop Lichterfelde West
M48 – bus stop Unter den Eichen
(Please note: The indicated lines refer to the final route to the center. Please take the exact connection from your starting point on the internet.)
Our Schedule:
Tuesday-Friday: 08:45-13:15
Mon, Wed-Friday: 16:45- 19:45
For weekend offers please check our booking online option.
How to book your session?
Please click here to book online or send us an email to: noga@chiro-yoga.org
